Understand how your body feels every day. Track sleep, energy, hydration and stress in 30 seconds and get a daily wellness score.
A 0-100 wellness score based on 5 key metrics, calculated with a weighted algorithm.
7-day and 30-day history with charts, trends and detailed breakdowns.
Build a daily habit. Your streak grows every consecutive day you log.
Actionable advice tailored to your daily score — what to do, when to rest.
Customizable push notifications so you never forget to log your day.
All data stays on your device. No servers, no accounts, no tracking.